Using the terms “salt”, “sodium”, “high blood pressure” and “hypertension” it is possible to find 17,090 articles published between 1966 and 2001 in specialized sites on the Internet (MEDLINE)1 . This shows the complexity in summarizing and offering a differentiated version of the subject and its role in human health. This article does not represent a medical recommendation. Please talk to your doctor and/or dietician before making any decisions about how you will use salt in your diet. Here we have a paradigm that may at first be shocking. My contribution is to show what is available in the literature, defending another point of view.

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